RECIPE: Spiced Carrot Soup

prep time: 1 hour 5 Minutes  |   Makes 3 Servings  |  From vitamix For hot soup on demand, roast the ingredients ahead of time and store them in the freezer. When the craving strikes, simply thaw the vegetables, add your stock, and blend to create a hot soup in minutes.-Vitamix Ingredients 2 cups (295 g)…

RECIPE: Spinach Artichoke Dip

prep time: 40 Minutes  |   Makes 2.75 Cups  |  From vitamix Create your favorite restaurant appetizer at home. This warm, creamy dip is perfect with tortilla chips or bread cubes. -Vitamix Ingredients ½ cup (120 g) low fat mayonnaise ½ cup (120 g) low fat sour cream 1 slice lemon, peeled, seeded 10 ounces (285…

RECIPE: Tuscan Tomato White Bean Soup

prep time: 1 Hour 4 Minutes  |   Makes 8 Servings  |  From vitamix   Puréed to perfection, white beans lend creaminess to this soup, which is best enjoyed with homemade croutons. -Vitamix Ingredients 3 Tablespoons (45 ml) extra virgin olive oil ½ small (60 g) small onion, peeled 5 small garlic cloves 1 teaspoon salt,…

RECIPE: Pumpkin Miso Soup

prep time: 25 Minutes  |   Makes 2.7 Servings  |  From vitamix   Pumpkin and miso combine to create a warming soup that’s perfect for cold days. -Vitamix Ingredients 1 Tablespoon (425 g) small sugar pumpkin, or 1 can pumpkin puree 1 Tablespoon extra virgin olive oil 1/2 (60 g) medium yellow onion, peeled, sliced 2…

RECIPE: Smoked Salmon Spread

prep time: 15 Minutes  |   Makes 2 cups  |  From vitamix   This savory spread makes a delicious appetizer or breakfast option. -Vitamix Ingredients 1 cup (240 g) crème fraîche Zest and Juice of 2 lemons ¼ cup (60 ml) mayonnaise 2 Tablespoons horseradish 1 Tablespoon fresh chervil leaves 1 Tablespoon fresh tarragon 3 Tablespoons…